Evviva means ‘cheers’ from Italian, an exclamation of joy and exultation to celebrate the infinite potential of nutrition on your life and I would be delighted to empower you to use it to optimise of your health.
I work with people who struggle with thyroid, autoimmune and stress-related conditions, having gut or skin problems or want to manage their weight in a healthy way.
I am proud to have been featured on IHCAN Magazine and have been interviewed by Rebecca Smith. You might find interesting how I decided to become a practitioner or read the entire article: IHCAN Magazine April [...]
Can’t sleep? A simple ‘4-7-8’ deep breathing method can induce sleep in 60 seconds, says a US health expert. The mindful bedtime trick involves making a loud ‘whoosh’ noise then holding your breath in stages. It [...]